I've been making good progress at the
Neuropsychologist. I have really come to a place of calm and peace in
dealing with my symptoms. It takes longer and more activity for me to
become panicked or anxious about feeling the way I do. I am sleeping
better and even dreaming. I am able to put things aside and deal with
them later rather than feeling like I need to run away from
everything.
It's great to be managing my symptoms
well, but at the same time, I still am feeling the symptoms. I still
wake up with a headache every day. I still experience nausea,
unsteadiness, fogginess, lack of motivation, forgetfulness, and mood
and emotional swings. It takes 1-2 hours for those symptoms to get
worse and slow me down, which is a lot better than the 30-60 minutes
about 6 months ago. I think it's time to try some more stuff.
I put a call into a Chiropractic
Neurologist and I'm going to have a consultation there to see if they
can do anything for me. I'm open to any other ideas. What have you
heard that has worked for others? Any diet changes that have helped
anyone with concussion issues?