Loss and grief are a normal part of
life. Death is a part of life. We are able to process that someone or
something is gone and over. We have funerals, wakes, church services,
well wishers. There is a “grieving period” and then we move on.
We remember the lost and try to move forward.
So how do you grieve what is not dead?
We who have been through PCS have lost
our “old” selves. There is a period of waiting and uncertainty
where we wonder if that person is ever coming back. We try to do what
we used to do, be the people we used to be. We fail, get frustrated,
and are stuck in a strange place.
How do you move forward, but not leave
your old self behind?
Four years ago, I was a different
person. I was stopped in my striving tracks by a fall that I don't
even remember. Weeks, Months, Years went by with me and all my loved
ones waiting for the “old Kate” to reappear. I struggled through
the stages of grief, but couldn't move through them. I was still
there and I couldn't let go. I couldn't get to a place of acceptance.
I listened to friend almost exactly a
year ago tell me that I might not ever get better. She told
me about a relative that just has to live with what she has. I didn't
know that this would be the turning point in my life and the first
step toward acceptance.
Sometimes, I pretended that I didn't
have a head injury or said I was fine. I got angry at God, doctors,
friends, and family. I made little promises to myself and to God, “if
I could be better I could do this....” I was engulfed in deep
sadness at times, and lost myself for days. I tried every drug and
type of therapy that I could find to try and get better. I saw
countless doctors and was solely focused on my condition. I had
surgery to replace a disc in my neck, and started my recovery from
that.
I think it's getting better, maybe
easier to accept who I have become through this. I am still going
through stumbles and struggles, but I no longer feel weighed down by
the discouragement and disappointment of loss. I know that I will
never be the girl I once was, and in a weird way, I'm ok with that.
“... you know that the testing of
your faith produces perseverance. Let perseverance finish its work so
that you may be mature and complete, not lacking anything.” James
1:3-4
Kate..I am wondering if I could talk to you. I am over 7 months out from my head injury with no improvement... I just wrote an article at www.theknockoutproject.org. my name is Sara Birkholz and I just need someone to talk to about all of this. My physical symptoms are absolutely horrendous.... horrendous.... you can read my article and send me a holler. I have read all your blogs and pray for you constantly.
ReplyDeleteSara,
ReplyDeleteI am so inspired by what you wrote. Thank you for sharing this! It's good for people to see the difference from 7 months out to me at almost 4 years out. I'm so sorry for what you are going through. I am grateful for your prayers and will pray for you too.
Hang in there!
Kate
Hi Kate,
ReplyDeleteI was 'googling' concussion and MTHFR and found your website. I have had numerous concussions and I too have a mutation in the MTHFR gene and take methylfolate to help with that. So far it has really helped with my fatigue. I am posting to ask if you have you tried neurofeedback or Hyperbaric Oxygen therapy yet for your concusion? I have done both and both have done a really good job rehabilitating my brain. You can google both of them but essentially, they help by reducing inflammation in the brain and help the brain rewire itself to work optimally. Within the neurofeedback realm, I did LENS and Z-Score training. May be something worth looking into for you. God Bless!
Mike