Tuesday, June 10, 2014
I've been making good progress at the Neuropsychologist. I have really come to a place of calm and peace in dealing with my symptoms. It takes longer and more activity for me to become panicked or anxious about feeling the way I do. I am sleeping better and even dreaming. I am able to put things aside and deal with them later rather than feeling like I need to run away from everything.
It's great to be managing my symptoms well, but at the same time, I still am feeling the symptoms. I still wake up with a headache every day. I still experience nausea, unsteadiness, fogginess, lack of motivation, forgetfulness, and mood and emotional swings. It takes 1-2 hours for those symptoms to get worse and slow me down, which is a lot better than the 30-60 minutes about 6 months ago. I think it's time to try some more stuff.
I put a call into a Chiropractic Neurologist and I'm going to have a consultation there to see if they can do anything for me. I'm open to any other ideas. What have you heard that has worked for others? Any diet changes that have helped anyone with concussion issues?